Functional Anatomy of Movement with James Earls

25th & 26th January 2020 22nd & 23rd February 2020

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Whether you have learned traditional anatomy or not studied anatomy at all, this series is for you. The true function of each anatomical area is broken down with clarity and with practical examples, combining theory with real-life movement.

The course will be supported by preliminary reading to help you get prepared and post exploratory exercises to help you consolidate the information learned. James Earls (author of ‘Born to Walk’ and co-author of ‘Fascial Release for Structural Balance’) will be available during the series for questions and feedback to help clarify any hazy areas in your understanding of how the body moves. Each workshop will include postural analysis, movement explorations, touch cueing skills.

About James 

Based in the United Kingdom (UK), James Earls is a writer, lecturer and bodyworker, specialising in Myofascial Release and Structural Integration. James Earlshas worked closely with Thomas Myers and together they founded Kinesis UK, which co-ordinates Anatomy Trains and Kinesis Myofascial Integration training throughout Europe. In recent years he has concentrated on blending movement with manual therapy to create a new approach, ‘Active Fascial Release’, which combines functional movement principles with manual therapy. James is in high demand around the world presenting his work.

These are the details for the classes at Chapel allerton Pilates

Workshop Focus: Functional Anatomy of Movement

Would you like to understand exercise and movement from a deeper perspective?

Would you like to approach cueing and exercise prescription with even more clarity?

This course will explore the connection between anatomy and movement in ways that are accessible, applicable and empowering.

We will constantly refer back to how and why.  For example – Why does the foot pronate and how does it return to supination? How are the breath and spine connected? Why should I address someone’s shoulder for a knee problem? Why is everyone talking about the Psoas? Where is it and what does it do? And, most importantly, how does the body work together as an interrelated unit? All of these questions and more (many more!) will be answered over the five workshops.

During the course James will lead your through anatomy and function of the FOOT, PELVIS, SPINE, RIB CAGE AND BREATH and SHOULDERS.  

The course will have a maximum of 16 people.

Open to all Movement Teachers and Apprentices (Pilates, Yoga, Dance, PT, etc.)

The course will be supported with home exploration exercises and direct mentoring from James post workshop.


9:30-10:00 – Feedback and discussion of last workshop (exploring questions and clarifying)

10:00-16:30 – Course Material 


Four full days Early Bird £520 before 10th January 2020.

Click the link enter £520 and proceed to payment via PayPal or card payment Book Here

£600 full price

Image result for JAMES EARLS

Jenna Zaffino Exclusively in Leeds

Sat 30th Nov – Sun 1st Dec

Teach From The Heart is a weekend intensive program that infuses motivation, movement, meditation and writing to reignite the passion for the movement you teach.
This course is made up of the very best of Jenna’s work in movement, meditation, writing and career coaching. Over the course of the weekend, attendees will journey through a deep dive into the realms of how they support their path as a teacher, expand into new arenas, navigate the inevitable bumps in the road and determine what comes next after you’ve been at it for years. We’ll move, discover, plan and create together to give you the support you need in your career and your life!

Click here to book the EARLY BIRD Price and secure your FREE place at the Pilates Unfiltered Live Event on Friday 29th November at Chapel Allerton Pilates. Early Bird expires 1st October 2019. Only 13 Places available!! Book Now to avoid dissapointment! This event will sell out!

Earlybird price: £450 // Full price: £500

Pilates Unfiltered Live Event

Friday 29th November Chapel Allerton Pilates 7pm-9pm £25pp

Join host, Jenna Zaffino, in person, for a special LIVE recording of the Pilates Unfiltered Podcast! This unique experience invites listeners to meet up and connect with the community while participating in the discussions that matter most to us. As an audience member, your voice may be featured on a future episode of the show! Pilates Professionals, enthusiasts and clients are welcome to attend and participate. Pilates Unfiltered is excited to include the community in the
production of the podcast and hope you can attend!

On the night there will be refreshments and you will receive a goodie bag full of treats and discounts and have the chance to network and meet other Pilates teachers, studio owners, enthusiasts and Jenna herself.

To secure your place at the Pilates Unfiltered Live event book now.  

Click for Jenna’s website

Terms & Conditions:

To secure your place on either event dates payment must be made in full via PayPal using either your PayPal account or debit or credit card.

Due to the close proximity of the events we require payment in full to reserve your place. We do not accept deposits.

Cancellation – we accept cancellations 6 weeks before the event minus a 10% administration fee. Any cancellations after 6 weeks are non-refundable.

Free Pilates Unfiltered Place with Early Bird Purchase Only.

Liz Koch

12-Hr Basic Psoas Workshop Leeds UK

The 12-Hour Workshop is open to everybody and offers a great way to learn, through experience, how a healthy dynamic Psoas enhances the skeletal integrity, joint rotation, and muscular tone;  improving breathing, balancing emotions (fear response), and supporting organ functioning.The 12-Hour Workshop is open to everybody and offers a great way to learn, through experience, how a healthy dynamic Psoas enhances the skeletal integrity, joint rotation, and muscular tone;  improving breathing, balancing emotions (fear response), and supporting organ functionin

July 27 @ 9:00 am – July 28 @ 4:00 pm

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